Improving Your Yoga Experience With CBD
Beyond CBD tinctures, another great way to center yourself is intentional breathing – though we do have to say, pairing these two together allows you to create a beautiful duet of harmony within yourself. The idea behind this is that when you stop and focus on your breath, the world around you quiets down and you enter your own “cocoon” of sorts. Focusing on what your mind and body are feeling, while simultaneously forcing outside thoughts to vacate your brain and free up room for clarity, is a habit all people can develop and incorporate into their lives, no matter where they are. I mean, why not try it for two minutes as you sit at your office desk – you deserve a break anyway!
Flow State: Activated
As you pull into the parking lot to your yoga studio, take a moment to focus on breathing, and once you’ve finished doing that, reach for a serving of tincture. The delicious flavor is only the cherry on top. These pure tinctures are additive-free and act as a guide toward the clear-mindedness that is necessary for the practice. As you walk into your studio and check in, you will notice that your feeling of being centered begins even before the class, since you already eliminated much of the pre-yoga stress. Walking into class, you are more in-tune with yourself. This leads to the observance of the overall body. Now, you walk into yoga class already knowing how you are feeling and will have the opportunity to alert your instructor of any comfort issues you might be experiencing. It gives you the chance to ask them to assist you throughout the practice, which can be a lifesaver and can act as a preventative measure against possible injuries.
Maintaining focus in your yoga experience, with guidance from the MCT oil, can allow you to reach new heights that may not have crossed your mind on that particular day if not for the incredible oil. You may not have thought to do some upper-level poses if you had been out of touch with your inner self that day. Inwardly monitoring your body to know what limits can be pushed for the day’s practice allows for an expansion of progress you never knew could come so early, thus heightening your yoga experience and creating a steep advancement in your practice. Namaste.
Recovery
Goodnight Yogi
It’s always surprising how after one class you can sometimes feel fatigued, while on other days you feel so refreshed. Your state of mind after a class almost always varies – it would be spectacular if, for once, you had a dependable mood post-practice. That’s the thing though; the class brings up hidden feelings that you’d put off until you came into a more centered state of mind, which then allowed you to decipher and deal with them. Though it is great to be energetic, sometimes it can be the worst feeling when you have to come home from a late-night yoga session and find yourself teeming with newfound energy. This is especially rough when it prevents you from being able to sleep at the end of the day. We have the perfect fit for you: Melatonin gummies will be your new best friend when you come back home after a long day of work and yoga. You may already be tired, but in order to get the job done with certainty, add a 10mg serving of CBD and 5mg of Melatonin and allow the gummies to lull you into a deep sleep as you lay your head on your pillow and close your eyes. Goodnight, Yogi! Sweet dreams.Improving your yoga practice can be as simple as adding three organic CBD products. You will be in awe at how deep your yoga experience becomes. A new practice leads to a new inner peace that is now free to fully bloom.