Apple cider vinegar is an incredibly popular form of vinegar, which has been used for years in a countless number of home remedies. It is created by fermenting the sugar of apples and converting it to acetic acid, which is the main active ingredient in vinegar. Acetic acid has also been found to both eliminate and prevent the growth of harmful bacteria, so drinking apple cider vinegar infused products could benefit your body greatly.
Organic apple cider vinegar is showing promise in studies that show a positive connection between the vinegar and healthy blood sugar levels. Additionally, since apple cider vinegar can make you feel full faster, it may also improve weight loss efforts.